Nervous system education and care
The neuroscience of emotion has changed. This is the update you knew you needed — because insight was never enough and your body was never a problem to solve.
The clinical sequence. The upstream model. The science underneath the work — and why sequencing changes everything.
Neuroscience-informed trainings customized for your company or group.
PDFs, parenting guides, kids books, posters, assessments, and free downloads. Everything in one place.
The neuroscience, the theoretical foundations, the upstream signal model, and the essays that build the case.
Sarah Martinez, LCSW — Substack, TikTok, Instagram, and more.
Nervous system attunement, not regulation.
15 years at the intersection of affective neuroscience and clinical practice. Teaching the new neuroscience of emotion — to clinicians, organizations, and anyone who is ready for the update. More →
Let science be our guide.
Let sensation be our language.
Let aliveness be our goal.