Allostatic regulation & body budget
Barrett, L.F. (2017). How Emotions Are Made. Houghton Mifflin Harcourt.
Sterling, P. (2012). Allostasis: A model of predictive regulation. Physiology & Behavior, 106(1), 5–15.
McEwen, B.S. (1998). Stress, adaptation, and disease: Allostasis and allostatic load. Annals of the New York Academy of Sciences, 840(1), 33–44.
Juster, R.P., McEwen, B.S., & Lupien, S.J. (2010). Allostatic load biomarkers of chronic stress. Neuroscience & Biobehavioral Reviews, 35(1), 2–16.
Predictive processing
Friston, K. (2010). The free-energy principle: A unified brain theory? Nature Reviews Neuroscience, 11(2), 127–138.
Clark, A. (2016). Surfing Uncertainty. Oxford University Press.
Constructed emotion
Barrett, L.F. (2017). How Emotions Are Made. Houghton Mifflin Harcourt.
Kashdan, T.B., Barrett, L.F., & McKnight, P.E. (2015). Unpacking emotion differentiation. Current Directions in Psychological Science, 24(1), 10–16.
Interoception & signal accuracy
Garfinkel, S.N. et al. (2015). Knowing your own heart. Biological Psychology, 104, 65–74.
Critchley, H.D. & Garfinkel, S.N. (2017). Interoception and emotion. Current Opinion in Psychology, 17, 7–14.
Emotion regulation & suppression
Gross, J.J. (1998). The emerging field of emotion regulation. Review of General Psychology, 2(3), 271–299.
Gross, J.J. & John, O.P. (2003). Individual differences in two emotion regulation processes. JPSP, 85(2), 348–362.
Relational neuroscience
Coan, J.A. & Sbarra, D.A. (2015). Social baseline theory. Current Opinion in Psychology, 1, 87–91.
Coan, J.A. et al. (2006). Lending a hand: Social regulation of the neural response to threat. Psychological Science, 17(12), 1032–1039.
Porges, S.W. (2011). The Polyvagal Theory. Norton.
Self-compassion
Neff, K.D. & Germer, C. (2013). A pilot study and RCT of the Mindful Self-Compassion program. Journal of Clinical Psychology, 69(1), 28–44.
Breines, J.G. & Chen, S. (2012). Self-compassion increases self-improvement motivation. PSPB, 38(9), 1133–1143.
Psychological flexibility & experiential avoidance
Hayes, S.C. et al. (1996). Experiential avoidance and behavioral disorders. JCCP, 64(6), 1152–1168.
Kashdan, T.B. & Rottenberg, J. (2010). Psychological flexibility as a fundamental aspect of health. Clinical Psychology Review, 30(7), 865–878.
Distress tolerance
Linehan, M.M. (1993). Cognitive-Behavioral Treatment of Borderline Personality Disorder. Guilford Press.
Leyro, T.M. et al. (2010). Distress tolerance and psychopathological symptoms. Psychological Bulletin, 136(4), 576–600.
Sleep & regulation
Walker, M. (2017). Why We Sleep. Scribner.
Yoo, S.S. et al. (2007). The human emotional brain without sleep. Current Biology, 17(20), R877–R878.
Philosophy of biology & care as structure
Deacon, T.W. (2011). Incomplete Nature: How Mind Emerged from Matter. W.W. Norton.
Kauffman, S.A. (1995). At Home in the Universe. Oxford University Press.
